Hand Balances - The How to
Sat, 26 Oct
|Soulfit Studios
Introducing hand balances into your practice
Time & Location
26 Oct 2024, 13:30 – 15:30
Soulfit Studios, 2nd Floor, Adelphi Galleria, 277 Main Rd, Sea Point, Cape Town, 8060, South Africa
About the event
During this 2 hour workshop we will delve into the art and science of mastering hand balances - Focussing on the essential drills and techniques that build the strength, stability, and confidence required to achieve and maintain hand balances.
Whether you’re a seasoned practitioner seeking to refine your inversions or a beginner eager to explore the dynamic world of balancing on your hands, this workshop is set up to provide you with the tools and guidance to elevate your practice.
Join us as we unlock the secrets to effective hand balancing, fostering both physical prowess and mental clarity.