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Surfing Gravity
Sat, 08 Mar
|Cape Town
An introduction to the fundamentals of hand balances in your yoga practice.
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Time & Location
08 Mar 2025, 13:00 – 15:00
Cape Town, 2nd Floor, Adelphi Galleria, 277 Main Rd, Sea Point, Cape Town, 8060, South Africa
About the event
This workshop is aimed at the practitioner with a fair level of yoga experience who want to start working towards hand balances as well as the intermediate yogi who wants to strengthen their practice.
Postures covered:
Bakasana (Crow)
Parsva Bakasana (Sidecrow)
Koundinyasana (Scissor crow)
Koundinyasana II (Hurdler)
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