Infrared Heated Vinyasa

Service Description

Our Infrared Heated Yoga classes combine the movement of yoga with the therapeutic benefits of infrared heat. The warmth from infrared heaters helps to relax muscles, improve flexibility, and detoxify the body while you move through postures. The heat also promotes better circulation, allowing for a deeper, more restorative practice. Whether you're a beginner or an experienced yogi, our infrared sessions offer a revitalising experience for both body and mind.